Attention · Perception · Inquiry

BiosensusAttention and self-regulation practices

Guided practices and events exploring attention, perception, and telekinesis.

You can take part on site or join via Zoom. Biosensus is a practising and exploring community.

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Upcoming international events

International event · On Zoom · Free

Telekinesia open evening – Meeting yourself (in Finnish and Estonian)

In this open evening we get to know telekinesis and its possibilities. We talk about telekinesis as a phenomenon and share experiences of what practising it can bring into one's life – how it can deepen the connection with oneself, support inner balance and recovery, and help move toward one's own goals. No previous experience is needed.

Date
Sunday 22 November 2026
Time
19:00–20:00
Location
Online via Zoom
Participation
Online
Fee: Free
Language: In Finnish and Estonian
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International course · In German

Telekinesis for beginners (in German)

A 3-day introductory course in telekinesis, led by trainers of the School of Telekinesis together with organizer and translator Anna Wirth. No prior experience is needed. A free info call takes place on 15 October 2026 at 19:00. Registration via the organizer's website.

Date
6, 14 and 15 November 2026
Time
6 Nov 17:30–19:00
14 Nov 10:00–13:00
15 Nov 10:00–13:00
Location
Amstetten, Austria (onsite) or online via Zoom
Participation
Onsite or online
Fee: 290 €
Hosts: Tatiana Semenko and Olga Tschech (School of Telekinesis), organizer Anna Wirth
Language: In German
Register on biosens.at

Upcoming events

8-week course · Registration closed

Biosensory Basic Practices Course

The course builds a practical foundation for independent practice and later advanced courses. We focus on the principles of biosensory practices, learning foundational techniques and refining them. Topics and practices: • foundations of energetic replenishment • meridian systems and the bioetheric environment • high-intensity energy channels • activating and maintaining your own flow • energetic centres • principal breathing and movement techniques and introspection No previous experience is required. The course suits both newcomers and experienced participants. New and experienced practitioners train together, supporting a deeper learning process. The course is designed as a whole. If necessary, an individual participation arrangement can be agreed.

Date
29 September – 17 November 2026
Time
Tuesdays 18:00–21:00
Weekly additional practice (2 h): intended for new participants, led by an experienced member of the preparation group. The specific weekday and time are agreed according to participants' availability
Location
Madara 29a until the end of October; Meistri 10 from November; Zoom
Participation
Onsite or via Zoom
Fee: 250 €
Hosts: Maarja Helena Meriste and experienced members of the Biosensory Specialists Preparation Group
Language: In Estonian
Course details

Registration is closed. Information: Maarja Helena Meriste, +372 5802 7171.

Biosensus MTÜ is a practising and exploring community. We organise practice sessions, workshops and gatherings for exploring human attention, perception and self-regulation.

What is biosensory psychology?

Biosensory psychology explores how a person senses and regulates their inner state through attention, body awareness and breathing. The approach grew out of decades of research and practitioner experience at the Institute of Biosensory Psychology. Our practice sessions are its practical application.

What we do

Our work is hands-on practice: sensing the body, breathing and directing attention. We treat telekinesis as a practice of attention and self-regulation.

How we work

Sessions are led by members of the Biosensory Specialists Preparation Group. You can take part in person or join via Zoom, and no previous experience is needed. We also host international events with visiting facilitators.

Who it is for

The practices suit anyone who wants to explore their attention and self-awareness more consciously. No previous experience is needed – curiosity and a willingness to practise calmly are enough.

Read more about us →

What is telekinesis?

Telekinesis is a phenomenon in which a person influences a physical object from a distance, without direct physical contact.

In the context of biosensory psychology, we treat it as a practice of attention, self-regulation, and sensitivity.

The practice itself is quiet, steady work with one's own body, similar to meditation or breathing exercises. No previous experience is needed — what matters is openness and a willingness to notice what happens during practice, both within us and around us.

Sessions take place in small groups with an instructor, or individually. You can participate on site or via Zoom, and everyone finds their own pace — some practice once a week, others every day.

What is telekinesis? →
Telekineesi harjutamine: spiraal klaaskolbis

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Participation format
Prior experience with contemplative practices